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Can you please check your Email settings and make sure you have the right email address please? I have received a few returned messages coming from you.
I can get terrible patellar tendionious and the physical therapy place had one so I picked up one for myself. Does wonders for your tendons and balance. Plus my kids love to get on it. You can put in the wood plugs to make it easier so the kids can do it.
Success is the ability to go from one failure to another with no loss of enthusiasm.
Winston Churchill
I can get terrible patellar tendionious and the physical therapy place had one so I picked up one for myself. Does wonders for your tendons and balance. Plus my kids love to get on it. You can put in the wood plugs to make it easier so the kids can do it.
looks like a couple of peices of wood...i think ill make one for wood shop!
looks like a couple of peices of wood...i think ill make one for wood shop!
The top and the rocker on the bottom but the middle piece is rubber that will rotate and twist. So you have the side to side, front to back, and the third plain that you rotate
Success is the ability to go from one failure to another with no loss of enthusiasm.
Winston Churchill
Wannabe-
You can make some very simple rocker boards in woodshop that work well. We use them in our weightroom with our football team. We have many 2x3 piece of plywood with a 2x2 on the bottom. You stack one on top of the other you have a great side to side and front to back balance board for less than $10.
Success is the ability to go from one failure to another with no loss of enthusiasm.
Winston Churchill
The top and the rocker on the bottom but the middle piece is rubber that will rotate and twist. So you have the side to side, front to back, and the third plain that you rotate
i dont get it cann you take some pics/measure ments the website didnt help a whole lot
Can you please check your Email settings and make sure you have the right email address please? I have received a few returned messages coming from you.
Thanks,
Matt
thats one of mine i just havent been on it i will double check...but hey what did ya need?
Here are some pics of the Extreme Board so you can see what I am talking about. The Red I beam is a harder rubber and it moves. The red holes on the side stop it from going to far and with the wood out it is harder.
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