Originally posted by Ewok
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Im lost without the PW thread!!!!
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I have been watching clips from The Book. They mentioned that you should stretch before your set. I don't ever recall anyone stretching prior to getting in the water.Originally posted by thtrog View PostHe jumps on the trampoline, treadmill, and snowboards about every weekend in the off-season. I wish he would stretch more, I encourage it.
Well, stretch to get themselves out of a seat and stretch into the wakeboard.
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What does he do to cross train and stay well? Does he do Yoga? Any extra stretching exercises can help.
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